Advice on dealing with a breakup (serious help only please)...?

talk to a medical doctor. I went through a rough break up also and the best thing to do is to keep a normal routine as much as possible and exercise. Keep yourself healthy.

If you loved her so much what was the cause of the break up? Just curious.

It sounds to me like your love sick. Have you tried to contact her? It sounds like you may be rethinking the break up. If that's the case, then get in touch with her.

This is called depression. The best thing you can do is to just keep going push yourself along. Time is the only thing that will make this better. You will meet someone else that you will love just as much or more. Hang in there we all go through things like this and this to shall pass.

Wow. You have got it bad huh? I wish you the best hon. "this too shall pass". That's all I can think to say right now. Take care.

ugh. I've been there. It's hard. The only thing that helped me was to keep myself constantly busy. Down time was really rough on me. I threw myself into several hobbies just to keep myself from sitting around thinking.

Good luck. You found someone once, you can do it again.

Whem! Must have felt like true love for you to feel so bad now. This is never easy, there are some people out there that can just flutter from person to person, but for those wonderful people who truly love the person they are with, it is hard to get through it. Truthfully, there aren't any secrets. It's one day at a time and somewhere along the line you'll realize that you feel better and then the next day better still. Just stay busy and involved with your life and it will get better.

Have a few good cries, and keep yourself busy. Dont underestimate the power of a few good cries, it will help you heal. It isn't going to be a fix, only time will help that along. You are experiencing grief. The same kind that comes when someone you love dies. You are experiencing the death of a relationship that was very important to you. There isn't much you can do about it. You just have to learn to cope with your feelings and put them in the proper perspective.

Ok, sweetie, listen....I know that this is really hard...but please don't take any more sleeping pills. That alone is bad enough for you, but combined with the other physical symptoms you are having, this could get really bad if you don't get control of it. You are right to try to surround yourself with people because it will help you get your mind off of things, but you also need some time to grieve. The process that people sometimes go through after a bad breakup with someone they were very much in love with can be alto like the grieving of the death of someone. And, just like in that situation, life has to go on. It will hurt for a while, but you WILL get better, and you will eventually meet someone new and forget all about her.

I feel your pain. A break up is called a break up for a reason. Your whole world is falling apart. I would suggest you immediately see a medical doctor; you could be setting yourself up for all kinds of dangerous health problems with the high bap and sleeping pills. Also, get into counsel ling with a compassionate counselor that will help you through this. Many times friends give ill advice but not on purpose. Remember, everything in life is temporary. I find prayer and so lice with God very helpful. Know you are hurting..but are not alone..each day it will get better if you live in reality and allow yourself to go Thur this. I am going Thur a similar experience..separated and hope to go Thur with the divorce...I don't want to go backward to a very unhealthy relationship. Once you allow yourself to be free...you will feel better. Lil

Busy up Mr. Brain so it wont gnaw at you. Hobbies, computer gaming, whatever is handy. Don't let it be idle. Outside of that it just takes time... nothing else.