What can I do to help increase female sensitivity?

Amber G · #1 (**permalink**) 02-03-2009, 12:37 AM

I hate asking these kind of question but I'm an adult so I think I'm entitled to do so. When me and my husband are sexually active, I have trouble with my sensitivity, physically like maybe nerve damage or something in that area. You all know what I mean, I mean don't get me wrong it's great, really great, it's just I'm not very sensitive in that area. What can I do to help that?

steph23 · #2 (**permalink**) 05-28-2009, 12:30 PM

Well i feel bad for you, but theres hope, I think! Try warming oils, more'attention'there on your parners part, and kegels will increase blood flow and muscle control. Doing a kegel is difficult for me to explain but its sort of like holding ur urine stream but without urinating... does that make sense?... Just utilizing all the muscles there several times a day might help (i mean like all day, no one will be able to tell ur doing them unless u make a goofy face cuz u cant figure them out LOL) I wish u luck.

bluegreen · #3 (**permalink**) 07-20-2011, 01:16 AM

so sorry can`t help u