well, first off you need to tell B that you cheated on him, because he deserves to know. after that, he might dump you. in which case you can have your mind made up for you and just go out with J.
but personally, J doesn't sound like an option to me anyway, he seems like a scumbag and you're probably better off without him and should have just been loyal to B in the first place. but you cheated so now you need to take responsibility for that, do the right thing and just tell him what happened. if you were cheated on you would want to know too.
so in a nutshell: forget about j, hes bad news. tell b you cheated. if he doesn't dump you, then treasure him and dint cheat on him again. if B does dump you, just be single till a good guy comes along.
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