ADViCE [MALE iSSUES]?

ME&MY EX BROKE UP&HAVENT SPOKEN iN AWHiLE. HE MOVED ON&SO DiD i. i STARTED TALKiN TO ANOTHER PERSON [WHiCH WAS HiS FRiEND]&HE STARTED GOiNG OUT WiTH SOMEONE [WHiCH WAS MY FRiEND]. i ENDED UP HAViNG SEX WiTH HiS FRiEND. ME&HiS FRiEND STOPPED TALKiN BECAUSE HE WENT TO COLLEGE. THEN MY EXES COUSiN TRiED TO GET WiTH ME&ME&HiM STARTED TALKiN. i ENDED UP HAViN SEX WiTH HiM&SOMEHOW MY EX FOUND OUT ABOUT iT THRU HiS"GiRLFRiEND"WHOM DOESNT LiKE ME. [NOT THE SAME GIRL WHO iS MY FRiEND]. NOW HE iS GOiNG AROUND THE SCHOOL CALLiNG ME ALL TYPES OF THiNGS BUT EVERY NOW&THEN WELL TALK. THEN WELL GO BACK TO"HATiNG"EACH OTHER. HE TELLS ALL MY FRiENDS HE STiLL LOVES ME BUT CANT TAKE ME BACK BECAUSE i MESSED WiTH HiS COUSiN WHiCH i UNDERSTAND BECAUSE i WAS TERRiBLY WRONG&i DiD APOLOGiZE TO HiM. WHAT SHOULD i DO?

You capped everything but what should be? I cannot read this, it hurts my head.